BETTER LIVING

RECIPE OF THE WEEK

Air Fryer Asparagus  

Prep Time 5 minutes, Cook Time: 5 minutes, Total Time: 10 minutes,

 Yield: 4 servings

Ingredients

    1 pound asparagus (thin spears preferable but not required)

    1 teaspoon olive oil

    ½ teaspoon kosher salt

    1/2 tablespoon nutritional yeast

    1/8 teaspoon dried or fresh tarragon (optional but recommended)

Instructions

Preheat the air fryer to between 375°F to 400°F for 5 minutes.

Cut off the tough bottom ends of the asparagus. Place the asparagus stalks on a baking sheet.

Drizzle them with olive oil, add the kosher salt, and toss until well coated.

Place the asparagus in the air fryer basket and roast for 5 to 7 minutes, shaking after 4 minutes, until tender and lightly browned on the tips.

 Remove from the air fryer and sprinkle with nutritional yeast and tarragon. Serve immediately.

Enjoy

HERBS/HOME REMEDIES FOR THE WEEK

Skin Healing:

Aloe vera, Calendula, and Neem are used to promote skin health, treat wounds, and manage skin conditions like eczema and acne.

 

Herbs can help heal skin